Yoga has changed my perspective on life. It has allowed me to see things I hadn't even noticed before. What's the point of practicing it anyway?

Blocks, straps, or yoga circles... interesting equipment, essential for our practice, which will bring us to a higher level physically and mentally. Are they part of your kit? We'll explain the benefits of these aids...

After much reflection, I decided to point out a method that has helped me personally to move forward in my life, and with the combination of yoga, I was able to heal my inner self and learn more about my soul. But how?

Yoga is all around us. Everyone does yoga - or do they? Why and how to start? If you're still thinking about it and want to convince yourself that it's a cure-all, then take a look at this how-to guide...

The energies of our zodiacs have a profound impact on our practice and each day a different sign dominates the transformational phenomena of our days, states, and emotions. Check a guide or insight into our minds...

Yoga relaxes us and we keep coming back to the mat for some reason. There's a much deeper reason that often can't be put into words. It is a subconscious force that shows us the direction in life...What is it exactly?

I became interested in Buddhism when it was combined with yoga. Several times I started to read different opinions or practical advice, which I started implementing in my life... And what impact do they have on me?

Yoga has many faces. There are all kinds of opinions that do not reveal the real truth. I've put together a survey that will clarify a lot... Dive into the content that explains it all!

How do you recognize a classical yogi at first sight? Everyone has a different opinion of what it should look like and how it actually differs from others. How is their life different and how do you identify them?

What do you think a yoga teacher looks like to set an example for others? Regardless of how far along their journey is, they each have a story that is far from perfect. What makes them an inspiration to others?