How important are the plants around us in yoga practice? They are spiritual guides that can elevate your practice and strengthen your inner vibration for greater awareness and power that transforms us...

Summer is a wonderful time to relax and take time for yourself. How can we truly detach ourselves from things that no longer serve us and achieve a sense of rebirth? Summer is like a mirror for accepting change...

The accelerated pace of life around us forces us to rush or often achieve the impossible in a short time, and we forget the beauty of our surroundings. How can nature, with its power, give us grounding and peace?

There are times when we feel lost and our heads are filled with questions. In such situations, I turn to a higher power that can provide me with answers in the form of signs and help me look within myself. Angels show...

Do you often feel the world's weight is on you, affecting your psyche and physical condition? What if there was a way to heal yourself and help others through your actions? This technique will help to heal...

The start of the Year of the Wooden Snake brings us an abundance of energy that we can use in combination with yoga to identify our focal points for enhancing our life journey... A transformative year of renewal!

What do we actually attract into our lives? How can we make our dreams and desires come true through yoga and make us happy? Connecting our practice to the law of attraction can awaken our minds and help us...

How do we deal with our inner criticism and the pain that can be born in the form of a terrible demon that complicates our lives and the relationships around us? Learn the technique to humbly get rid of them...

The practice of yoga includes a proper theory that will inspire, move and educate you in life. I consider gaining information about yoga as part of the practice, which is why I have been inspired by spiritual authors...

What does abundance mean to you? Is it a set of assets that we possess or a description of the richness of our minds? A true yogi has a simple answer: we are ENOUGH, always and everywhere. Let's explain it together...