The Way of Yoga

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The Transformative Power of Savasana Pose - Unlocking the Benefits of Ultimate Relaxation in Yoga Practice as an Embrace of Bliss

Most yogis love the final relaxation on the mat, but there are some who regularly skip it. Why is th

Healing from Within: The Transformative Power of Yoga for Depression and Anxiety

People seek yoga for different reasons. Since yoga is aimed at mental calming, it mainly applies to

The Transformative Power of Affirmations in the World of Yoga: Cultivating Mind-Body Harmony

How does affirmation relate to yoga practice? They strengthen us more than you can imagine. Each pos
Yoga and self-love - why are they related?

How do you perceive yourself on the mat? Do you approach yourself with respect and love? Self-love p

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