Christmas is fast approaching, and we are in the midst of demanding preparations that take most of our energy and put us under stress. Is it even possible to deepen your practice during this period? Sure, why not?

If you're stuck in a deadlock or just about to explore the wonders of yogic implications, I have some words of wisdom that may renew your strength to continue or embark on a new adventure...

What energy do you bring to every yoga class? How committed are you to immersing yourself in the magic of the present moment and tapping into your full spiritual potential? Sometimes, we struggle...

Stress, deadlines, difficult communication, and much more describe a corporate environment that is sometimes unbearable. But is there a way to perform your duties wisely and still maintain your inner peace?

Do you like to go on yoga retreats? What makes them so special, and why do they leave a significant mark in our lives? Whether it's an exotic getaway or a forest adventure by a river, it can make an incredible difference

Do you keep a yoga journal on your path to shift? What's the point of keeping such a journal anyway? This activity has a great impact on our awareness and gratitude in continuing our yogic journey. Do you know how?

Are you one of those who use essential oil scents to enhance consciousness and health? What effect can a particular aroma have on our yoga practice, and why pursue aromatherapy during this winter season?

Do you know your inner energy well enough to keep it flowing throughout your body on a daily basis and to be able to consciously channel it to improve your life? This is about you, about life and your relationships...

How do you know what you're good at, what you love, or what the world needs from you? What do you find through this idea in your life in connection with yoga? Discover the simple facts and tips...

What do you think a yoga teacher looks like to set an example for others? Regardless of how far along their journey is, they each have a story that is far from perfect. What makes them an inspiration to others?