Is tattooing a modern expression of our personality or does it really have a deeper meaning in yoga? Why does indelible ink on our bodies change our attitudes and reinforce our worth?

Yogis are fully committed to this activity and practice it almost daily to maintain their Zen, but what if they sometimes get stuck and some kind of aversion or inability to do this form of practice arises?

Yoga is all around us. Everyone does yoga - or do they? Why and how to start? If you're still thinking about it and want to convince yourself that it's a cure-all, then take a look at this how-to guide...

The energies of our zodiacs have a profound impact on our practice and each day a different sign dominates the transformational phenomena of our days, states, and emotions. Check a guide or insight into our minds...

Yoga relaxes us and we keep coming back to the mat for some reason. There's a much deeper reason that often can't be put into words. It is a subconscious force that shows us the direction in life...What is it exactly?

Changes in our behavior can disrupt our relationships. Although the transformation process for the better concerns us, our shift has a significant impact on those around us. Explore options that will help you

We spend most of our lives in the office. Daily stress can take a significant toll on us and cause us physical and mental pain. With yoga, we can regularly keep ourselves calm and resilient. Wondering how?

Is yoga only for women or also for men? Men nowadays practice yoga almost automatically and have a great interest and desire to change their lives and develop mentally. You will learn interesting information...

Yoga is considered a philosophical wisdom that moves our practice in the right direction. There are ancient principles that can guide us to a better spiritual goal in life as well. These basics will clarify everything...

There are many areas on my wish list that I desire to explore in terms of yogic research and connection. What makes the places chosen so unique and how can they move us spiritually? Here's some knowledge...